Cape to Glen Image

Mountain Environment and Self-Sufficiency Declaration

As a condition of entry to the Cape to Glen event, I acknowledge and agree to the following:

1. Remote Mountain Environment

I understand that the Event takes place in one of the most remote and challenging environments in the United Kingdom, including sections of the Cape Wrath Trail and surrounding Highland terrain.

I acknowledge that:

  • Large sections of the route are far from roads, settlements and immediate assistance.
  • Mobile phone coverage may be limited, intermittent or completely unavailable for extended periods.
  • Weather conditions can deteriorate rapidly and without warning.
  • Rescue, evacuation and medical assistance may be significantly delayed due to terrain, weather, location or availability of emergency services.
  • Participation may involve prolonged periods of isolation from other competitors, marshals and support personnel.

2. Mountain Hazards

I understand and voluntarily accept the risks associated with travel through remote mountain and wilderness environments, including but not limited to:

  • Severe weather conditions including heavy rain, strong winds, cold temperatures, heat, snow, hail, fog and lightning;
  • Exposure to hypothermia, hyperthermia and other environmental illnesses;
  • River crossings and rising water levels;
  • Slips, trips and falls on rough, wet, steep or unstable terrain;
  • Navigation errors resulting in becoming lost or delayed;
  • Fatigue, exhaustion and sleep deprivation;
  • Encounters with livestock, wildlife and natural hazards;
  • Injury or illness occurring in locations where assistance may not be immediately available.

3. Self-Sufficiency

I acknowledge that the Event requires a high degree of personal responsibility and self-sufficiency.

I confirm that I am capable of:

  • Making sound decisions regarding my own safety and wellbeing;
  • Assessing environmental conditions and adjusting my pace, route choice or participation accordingly;
  • Looking after my own hydration, nutrition and personal welfare between support points;
  • Managing equipment, clothing and emergency supplies appropriate for mountain conditions;
  • Navigating using the tools and methods specified by the Organiser;
  • Recognising signs of injury, illness, hypothermia, heat illness, dehydration and exhaustion.

4. Mandatory Equipment

I understand that mandatory equipment requirements exist for my safety.

I agree to:

  • Carry all mandatory equipment specified by Cape Wrath Ltd at all times when required;
  • Maintain equipment in a safe and serviceable condition;
  • Present equipment for inspection upon request;
  • Accept that failure to carry mandatory equipment may result in penalties, removal from the Event or disqualification.

5. Emergency Situations

I understand that in an emergency I may be required to:

  • Take reasonable steps to assist another participant where it is safe to do so;
  • Contact Event Control or Emergency Services where possible;
  • Remain self-sufficient until assistance arrives;
  • Follow instructions given by Event Officials, Medical Personnel or Emergency Services.

I acknowledge that assistance may not be immediately available and that personal responsibility remains essential throughout the Event.

6. Decision to Continue

I understand that conditions encountered during the Event may exceed those experienced during training.

I accept full responsibility for assessing whether I am capable of safely continuing at any point and agree to withdraw if I believe continuing would present an unreasonable risk to myself or others.

7. Declaration

I confirm that:

  • I have previous experience of long-distance trail, mountain or endurance events appropriate to the demands of Cape to Glen;
  • I understand the remote and serious nature of the environment in which the Event takes place;
  • I possess the skills, knowledge, fitness and judgement necessary to participate safely;
  • I voluntarily accept the risks associated with participating in a self-sufficient ultramarathon through remote Highland terrain.
Cape Wrath Ltd. Copyright 2026. All rights reserved. Company Number 17236910.